Journalist — and Food, Diet & Nutrition Explorer
Just Like Everyone Else: Overweight and Anxious
Gary McCarty spent his professional career in journalism, with stints as reporter and editor of newspapers. He also learned web production and the tools that go with it to advance his career.
His interest in nutrition and dieting sprang from a visit to his primary care physician. Looking at his weight and blood test results, she advised him to lose weight and prevent type 2 diabetes with the phrase: “Go carb-free.” Which is exactly what he did, within limits, of course, because you can’t eliminate all carbohydrates.
The result is what he calls the “Carb Swappers Diet,” which is fully detailed in his new book, “Think and Grow Thin.”
Enjoy your journey to a new you. Get a copy today.
Transform Your Body and Mind Today
Discover the proven principles of Think and Grow Thin for lasting nutrition and dieting success.
Sustainable Nutrition
Learn how proper dieting and wholesome nutrition positively impact your lifestyle and enhance your overall well-being.
Mindset Coaching
Emphasizing the significance of mental discipline to achieve better health outcomes and lasting weight management.
Engaging Content
Explore our insightful blog posts and relevant imagery that add meaningful improvements to your daily routine.
Transform Your Health and Mindset Today
Discover our empowering blog posts and the life-changing principles of ‘Think and Grow Thin.’ Dive into expert nutrition tips, proven dieting strategies, and inspiring content designed to help you achieve your wellness goals and live your best life.
